12 Smart Things to Do When the Booze and Drugs Are Gone by Allen Berger

Author:Allen Berger
Language: eng
Format: epub
ISBN: 978-1-59285-995-5
Publisher: Hazelden Publishing
Published: 2010-07-02T16:00:00+00:00

These ideas are simple, and success with one inevitably leads to the next. Yet, though simple, these ideas are not easy to integrate into our lives. For most of our lives we have been developing bad emotional and mental habits—especially the “if only” habit. It will take time and practice to unlearn them and replace them with more useful and fruitful options.

Do not get discouraged. No one changes all of these things overnight. The point is to be willing and open to a new way of being.

We now turn our attention to developing a healthier attitude toward ourselves.

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